Building Confidence, Strength & Character Through Healthy Habits:
Our children's program aims to strengthen confidence, energy and spirit, all while having fun learning to kick, block and punch.
In our classes, we focus on supporting students in many aspects, including the following:
Improved academics
Listening to parents
Unshakable self-respect
Increased strength and fitness
Increased flexibility
Positive thinking
Beyond Taekwondo and Martial Arts:
In our program, we help your child develop skills that extend beyond Taekwondo and martial arts. By providing opportunities in and out of class to grow and take pride in their progress, we help build self-confidence, discipline, focus, and perseverance. We also encourage students to set goals for themselves and value patience, teaching consistent effort will lead to improvement.
Also, through interacting with other students during classes and at our school events, students have the opportunity to build friendships while improving their teamwork skills and communication skills, sportsmanship, and respect for others.
What to Expect in Our Children’s Classes:
Our classes consist of a mix of warming up, stretches, moderate to intense exercise, forms, self-defense, and sparring.
Some of the activites which are done in class and events we host:
~ President's Volunteer Service Award
~ Leadership Skills
~ Self-Defense Training
~ Fun and Exciting Exercise!
~ Good Discipline awards!
~ Acedemic Achievement banquet
~ Promotion belt tests
~ Taekwondo championships
~BE THE BEST YOU CAN BE!
Class Information: Any student age 4 - 10 will be considered to be in our children's classes.
Adult & Teen Classes
Classes for teen and adults ranging from 11 to 65 years and older!
Any student age 11+ will be considered to be in our adult classes where we focus on self-improvement. It does not matter what your age or experience level is you can join our adult class as a beginner, intermediate, or at a advanced level.
We hope to encourage students to live healthy lifestyles through regular exercise while also building camaraderie with those they train alongside.
We aim to :
~ Develop Leadership Skills
~ Learn Self Defense
~ Achieve a Strong and Healthy Body
Taekwondo and the martial arts is a way of life and that is what we are teaching in our adult class. Meditation, nutrition, flexibility, strength, focus, self-discipline, positive thinking, erasing bad habits and creating healthier and more successful habits are some of the main areas of our teaching in the adult class.
Demo Team
Demo & Poomsae Team is a dedicated group of students who wish to perform and show off their skills while simultaneously learning new ones.
Students will have the opportunity to go and perform at special events such as, the Plano Balloon Fest, Asia Fest, and more!
This team includes students who wish to compete at a state, national, or even world level! Taught by Grandmaster Lee, who has won a multitude of national and international tournaments, has coached many students that allowed them to reach similar levels of distinction.
Some of Grandmaster Lee's Achievements include:
- 2015 - 2025 Member of TeamUSA Taekwondo
- 2024 USA Taekwondo National Chamipon Gold Medalist
- 2020 11th World Championship Silver Medalist in Taiwan
- And many more which can be seen on the about page below.
Our School Championship
Our Yearly Taekwondo Championship allows students to compete against others and prove their skill gaining rewards and confidence in the process. Black Belts have the opportunity to compete for the ultimate prize of a 6 ft trophy and the title of Grand Champion.
Students are also able to compete and win awards in:
-Sparing
-Poomsae
-Board Breaking
-Jumping Front Kick
-Power Breaking
-Speed Breaking
-And MUCH MORE!
This event is fun and a great experience for all ages!!!
